How to throw a football farther and more accurate

Technique Tuesday Quarterback Throwing Motion

how to throw a football farther and more accurate

you'll need to learn how to throw a ball far and accurately. your lead arm down and to your side to add more range of motion to your body.

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Updated: a day ago. The evolution of the passing game has forced quarterbacks to not only be great athletes and commanders of the offense, but elite passers as well. Accuracy, consistency and arm strength is often measured for a quarterback who's just starting out, or is ready to be entered into the NFL draft. Throwing a football, a lot like baseball, is predicated on mechanics. Sure throwing the ball far is impressive for the camera, but we also want to be accurate with our deep throws.

Athletes need to work hard every day and continue to improving fundamentals. He worked alongside young QBs to hone their talent pools, especially accuracy. Every throw has to have a purpose. By that I mean quarterbacks should never be just tossing the ball back and forth. Every throw is important toward building and developing accuracy and stamina and good fundamentals.

While not every player has the potential arm strength to throw the ball yards, any player can put these simple drills to work and see fantastic gains in arm strength and deep ball accuracy. Start off by straddling a line on the field, well balanced, and have a partner stand fairly close, maybe 10, 20 yards away. With your feet firmly planted shoulder width apart, rotate and throw the ball to your target. Keeping your feet planted in the ground will teach you to use your rotational strength to get the ball off, as well as forcing you to stay well balanced. And once that is finished, spin a full degrees, so that you are now facing to the left of your partner, and get in another five throws.

Throwing the ball is one of the most fundamental skills in football. Quarterbacks like to throw the ball farther so they can stretch the defense and complete long passes, which can help create a variety of options for the offense. To throw the football farther, quarterbacks must work to increase their arm strength. This can be accomplished using a variety of sport-specific and strength-building techniques. Lift weights to strengthen the entire body, including the arms and shoulders. San Francisco City College strength coach John Balano advises quarterbacks to focus on strengthening the core, or abdominals, and the shoulder area.

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Have you ever thrown an American football ball? Do you know how it feels? Well, in American Football, throwing the ball is maybe the most critical part as a quarterback, for example. If you learn how to throw it, you can be the soul of a whole team. But throwing the football nicely, accurately, and effectively is not as easy as it seems.

Show less Ask a Question Related Articles. If you're a quarterback or an aspiring quarterback, you'll need to learn how to throw a ball far and accurately. To do so, you'll need to perfect your basic throwing technique. Once you've mastered throwing the ball, you can do specific techniques, like a crow step, to throw the ball further and faster. Regardless of your natural talent, practicing with a partner and exercising the right muscles will help develop your skills and power quickly.



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