- Taking Care of a Swollen Face
- Swelling: The Body's Reaction to Injury
- 16 Easy Ways to Make Swelling Go Down Fast
- Why are my feet swollen?
Taking Care of a Swollen Face
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Swelling can arise anywhere such as hands, feet, face, eyes and even the abdomen. It is an indication of abnormal fluid accumulation in the body and is usually a secondary symptom associated with changes in menstrual cycle, pregnancy, or serious issues like trauma or injury. Here are some ways to make swelling go down fast. A cold pack made by wrapping some ice cubes in cloth can keep the swelling down. You can also use frozen vegetable packets to press down on the swollen area. Apply the cool pack on the swelling on hands, eyes, face or legs to constrict blood vessels and decrease internal bleeding. You can later apply a warm compress to the region.
Facial swelling can occur for a variety of reasons, including allergic reactions, dental work, and medical conditions like edema. Most facial swelling is minor and can be treated with an ice pack and elevation. If you are experiencing severe swelling, see your doctor immediately! To reduce your facial swelling, apply an ice pack or bag of frozen vegetables wrapped in a towel to the swollen area for minutes. Repeat this a few times a day for the first 3 days. When you take a shower or bath, use cool or warm water for at least 48 hours, since heat can increase the swelling in your face.
You step in a hole and turn your ankle, or tweak your knee. You throw too much and feel a twinge in your shoulder. You try to break your fall with your wrist. Acute injuries are easy to recognize: first comes the pain, and then comes the swelling. Chronic, or long term injuries, take weeks, sometimes even months, to develop, but it is the same story: first comes the pain, and then comes the swelling. Swelling is a normal reaction of the body to an injury. Sometimes, though, the body goes overboard, and the inflammatory response is excessive and can actually begin to cause more damage than good.
Swelling: The Body's Reaction to Injury
Swelling can occur as the result of an injury, pregnancy, and other medical conditions. Left untreated, swelling can become frustrating and even painful.
16 Easy Ways to Make Swelling Go Down Fast
When you sustain an injury, fluid collects in the area and causes swelling -- if enough fluid collects, it can cause increased pain. A common therapy regimen known as RICE -- rest, ice, compression and elevation -- can be applied to treat minor injuries such as sprains, strains and bruises. This process can quickly reduce inflammation and swelling. In some cases, if the injury is minor and RICE is applied immediately after the injury, you may be able to prevent swelling entirely. Continue to wrap the injured area with the elastic bandage, enclosing the cold compress within the bandaging.
Here are six ways to reduce swelling and pain at home. Whether from long days on your feet, travel or surgery, it happens. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. You can often treat the symptoms of swelling that occurs on both sides of your body yourself, Dr. Botek says.
Why are my feet swollen?