What Is A Standard Drink?
What's in your drink - How to calculate a standard drinkhow
If you want to make sure you are not exceeding the recommended guidelines for safe alcohol consumption, it helps to know what a standard drink is. In the United States, a standard drink is an alcoholic beverage that contains 14 grams of pure alcohol. In a practical sense, that is 0. Alcoholic beverages are not pure alcohol, so a standard drink is usually more than 0. Alcoholic beverages drinks contain alcohol, as well as water and other ingredients, and there is a difference in the alcohol content between beer, wine, and hard liquor. The equivalent of one standard drink is calculated based on the percentage of alcohol in the drink. Sometimes, different brands of alcoholic beverages vary in their actual alcohol content, so, while the examples are pretty close to what you should expect, you should check the label to know the exact percentage of alcohol content.
It is important to understand what a standard drink is so that when you are drinking you can manage how much alcohol you consume. In Australia, a standard drink is any drink containing 10 grams of alcohol, regardless of container size or alcohol type e. A standard drink is a unit of measurement. In the same way one metre measures a particular distance travelled, one standard drink measures a particular amount of alcohol consumed. Alcoholic beverages are sold and served in many different sizes.
It can be difficult to keep track of how much alcohol you are consuming. Different types of drinks contain different amounts of alcohol. A drink is often much more than a 'standard drink'. An Australian standard drink contains 10g of alcohol You can count the number of standard drinks you are consuming to keep track of how much you are drinking. Some of these problems can be overcome by using a standard measure of the amount of alcohol that is being drunk, called a 'standard drink'. Print Insights What is a standard drink?
One standard drink in New Zealand contains 10 grams of pure alcohol. The standard drink measure is a simple way for you to work out how much alcohol you are drinking. The law requires all bottles, cans and casks of alcoholic drinks to be labelled with how many standard drinks they contain. Look at the label for wording about standard drinks or for a standard drinks image. The number inside the image tells you approximately how many standard drinks in a container.
What is a standard drink?
For more information read the standards drinks guide from the Australian Department of Health external site. The Australian Guidelines to Reduce Health Risks from Drinking Alcohol external site provides information on the risks associated with alcohol use. This publication is provided for education and information purposes only.
What's a standard drink?
A standard drink is a measure of alcohol consumption representing a hypothetical beverage which contains a fixed amount of pure alcohol. A standard drink varies in volume depending on the alcohol concentration of the beverage for example, a standard drink of spirits takes up much less space than a standard drink of beer , but it always contains the same amount of alcohol and therefore produces the same amount of drunkenness. The standard drink is used in relation to recommendations about alcohol consumption and its relative risks to health. Many government health guidelines specify low to high risk amounts in units of grams of pure alcohol per day, week, or single occasion. The concept of the standard drink is meant to help visualize and estimate the absolute alcohol content of various drink concentrations and serving sizes.