What is black seed oil

The Health and Beauty Benefits of Black Seed Oil

what is black seed oil

Studies suggest that this oil may offer many health and cosmetic benefits, such as aiding weight loss, improving skin conditions, and even treating cancer and diabetes. In this article, we look at the science behind black seed oil's benefits and explore the possible side effects.

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Nigella sativa black caraway , also known as black cumin , nigella , kalojeere , and kalonji [2] [3] [4] is an annual flowering plant in the family Ranunculaceae , native to south and southwest Asia. The flowers are delicate, and usually colored pale blue and white, with five to ten petals. The fruit is a large and inflated capsule composed of three to seven united follicles, each containing numerous seeds which are used as spice , sometimes as a replacement for black cumin Bunium bulbocastanum. The genus name Nigella is a diminutive of the Latin niger black , referring to the seeds. In English , N.

This trendy ingredient has been around for more than just a couple years.
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Nigella sativa is a small flowering shrub with purple or white-tinged flowers that grows in Eastern Europe, the Middle East, and western Asia. While it may look unsuspecting, the shrub produces fruits that have tiny black seeds. These black seeds have been used in remedies for thousands of years. Black seed oil has been shown to have antioxidant properties. These can help relieve inflammation inside the body and on the skin. Herbs and supplements are not monitored by the FDA.

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The black seeds that are pressed for black seed oil come from Nigella sativa , a flowering plant found in Western Asia, Northern Africa, and Eastern Europe. Used in traditional medicine and cooking, the seeds are known as:. A key component of black seed oil, thymoquinone, has demonstrated antioxidant properties that may help relieve inflammation. Many advocates of black seed oil use it on their hair. According to a review , Nigella sativa seed is an ideal ingredient for medicine and cosmetics.

Benefits of black seed oil

If you take a look at the hundreds of scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: There are few issues that it cannot help the body overcome. With virtually no side effects, the healing prowess of black seed oil back from black cumin seeds is actually quite unbelievable, and it boggles the mind that most people have never even heard of it! Read on find out what black seed oil is all about, along with all the wonderful black seed oil benefits out there.



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